Upper crossed syndrome is the most common postural condition seen in personal training clients. Here's how to identify and fix it.
Author: Eirik Garnas
Eirik Garnas is a nutritionist, blogger, writer for several health websites and magazines, and personal trainer with additional courses in sales/coaching, kettlebells, body analysis, and functional rehabilitation. Subscribe to his websiteDarwinian-Medicine.com and follow his facebook page if you want to stay up-to-date on his work.
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