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Author: Dr. Michael Mash

Dr. Michael Mash is a physical therapist and certified strength coach located in Pittsburgh, PA. Through his company, Barbell Rehab, he utilizes various exercises and hands-on techniques to help people return to pain-free lifting. You can read more articles on his website HERE.

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All posts in "Author: Dr. Michael Mash"

5 Ways to Eliminate and Prevent Pain in a Client's Squat

The next time you’re coaching the squat, follow these five strategies to help eliminate and prevent pain.

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