Welcome to the family
Success, your download of “How I Prepare To Do My Best Work” is here.
In the meantime, I also wanted to share a sample chapter from my new book, Unhinged Habits.
Click here to download the sample (.pdf)
--
About the Book
Unhinged Habits challenges the idea that consistency alone leads to success. Instead, it offers practical frameworks for strategic subtraction and intermittent intensity—helping you escape busywork, redefine success on your own terms, and move forward with intention. It is published by HarperCollins in hardcover, Kindle, and audio formats.
If you're ready to buy a copy, you can do so from any book retailer. Below are the links to Amazon USA:
--> Amazon USA (hardcover and Kindle
--> Amazon USA (Audible)
--
Praise for the Book!
Here's what a few others had to say after reading Unhinged Habits:
Michael Easter (NYT bestselling author of Comfort Crisis)
“Unhinged Habits is a radical reimagining of modern life through an ancestral lens. Jon draws from over a decade of personal experimentation with seasonal living to dismantle conventional wisdom about work, money, and even adult friendship. His lived experience allows him to get to the heart of it in a way many others don’t.”
Dr. Gloria Mark (Chancellor’s Professor, author of Attention Span)
"A valuable collection of frameworks and actionable steps to help you become more focused, more energized, and less distracted."
Nir Eyal (Author of Indistractable: How to Control Your Attention and Choose Your Life)
""Jonathan Goodman delivers a masterclass in breaking the bad habits that keep us scattered and overwhelmed, showing us how to build intentional practices that actually move the needle on our work, health, and family life. This book delivers a complete system for designing a life where you can excel in what matters most without sacrificing time with the people you love."
UJ Ramdas (Co-creator of The Five Minute Journal with 3 million+ copies sold)
"There’s a lot of nonsense in the self-help world. But Jon’s been a steady voice of reason in his field for well over a decade and really knows his stuff. Buy this book, read it, take notes and thank me later."
Arthur C. Brooks (Harvard Professor and #1 New York Times bestselling author)
"In this beautifully-written book, Jonathan Goodman confronts the paradox of modern life: We’re always busy, yet we can’t seem to get anything done. After reading Unhinged Habits, you will break free from this cycle—by reorienting your life around what matters the most."
--
Thanks for being here, feel free to reply to my emails anytime, and welcome to the family 🙂
-Jon
P.S. I'd love to connect with you on IG, Linkedin, or X.
IG: @itscoachgoodman
Linkedin: Jonathan Goodman (please send a connection request)
