We scan the net, but if you’d like to submit your article for consideration, please do so via the PTDC Article Submission Form.
The Top Article of the Week
How to Communicate Clearly to Potential Clients — Tyrel Detweiler, Elite FTS
What is it exactly that you do?
In this week’s top article, Tyrel Detweiler explains why a clear and concise answer to that question is critical for your success in the fitness industry.
General Health
10 Commandments of Training for Longevity — Robert Linkul, drjohnrusin.com
Behavior Change Science: Help Clients Stick with Their Program — Maria Luque, NASM
Yes, You Need to Detox. (No, Not That Kind of Detox) — Jason Leenaarts, Revolution Fitness & Therapy
The Nature of Adapting: The Link Between Your Muscles and Your Mind — Erin Murray, Pure Performance Training
An Open Letter to Strong Female Athletes — Erica Suter, ericasuter.com
Fat Loss
Five Fundamentals to Get a Diet on Track — Hayden Perno, haydenperno.com
Detoxes, Cleanses, and 30-Day Challenges: How to Turn a Quick-Fix Diet into Transformation Gold — Emily Beers and Julia Malacoff, Precision Nutrition
Tip: Your Wife Is Making You Fat — Chris Shugart, T Nation
A Daily 6-Exercise Circuit for Youth Development — Shane Trotter, Breaking Muscle
Tip: Do Sprint Snacks to Build Conditioning — TC Luoma, T Nation
Strength Training
Fear of Muscle: What Women Need to Know — Charles Staley, T Nation
5 Repeated Effort Method Principles to Master — Seth Albersworth, Elite FTS
Zero to Hero: How to Make That Strict Pull-Up — Emily Beers, Breaking Muscle
5 Resistance Band Exercises for the Lower Body — Meghan Callaway, Meghan Callaway Fitness
Tip: Pause Squats for a Healthier Spine — TJ Kuster, T Nation
Career
What I’ve Learned from the Mistakes I’ve Made as a Trainer — Matt Mills, Elite FTS
 | The Author |
