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The Top Article of the Week
The Definitive Guide to Getting Injured — Justin Ochoa, Dr John Rusin
In this week’s article of the week, Justin gives us a step by step guide on how you can injure yourself lifting weights. He highlights the top 10 riskiest actions gym goers tend to make and explains why.
General Health
The Cost of Ambition — Barrett Snyder, Josh Bryant
DR. Andy Galpin On How To Unplug From Tech and Social Media — Dr. Andy Galpin, Mike Robertson
Why You Should Hire an Online Coach — Dave Tate, Elite FTS
Strength Training
The Definitive Guide to Getting Injured — Justin Ochoa, Dr John Rusin
The Deload Week: Yes, No, Maybe So? — Tony Gentilcore
Implementing Flexible Training Templates: Why and How — Michael C. Zourdos, Greg Nuckols
Fat Loss
50 Ways To Naturally Increase Testosterone — A.J.A. Cortes
10 Immutable laws of Successful Fat Loss — Eric Bach
Career
The Workplace As A Sharpening Saw of Humanity: The Complete Guide To Creating a Culture of Learning — Mark Fisher
4 Things I Learned Shadowing Tony Gentilcore — Stuart Aitken, Tony Gentilcore
Market Toward One Audience and You’ll Enjoy the Perks of Many — Pete Dupuis
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