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The Top Article of the Week
In this week’s top article of the week, Vince McConnell discusses the risk to reward ratio of barbell deadlifting and provides helpful solutions to training without a barbell. If you’re looking to progress your current deadlift without jumping right to the barbell look no further!
The Power of Breathing — Vince Tsai, TDAthleticsedge.com
The Brutal Simplicity Of Fitness — Shane Trotter and Bobby Maximus, BreakingMuscle.com
Are the Exercises You’re Performing Helping or Hurting You? — ParFourPerformance.com
7 Trap Bar Deadlift Variations for Power Strength Development — Vince McConnell, drjohnrusin.com
Setting up for Speed: Base, Balance and Angles — Mike Robertson
Do it Better: Back Squats — Jen Sinkler
Don’t Give Up. Please Don’t Give Up. — James Fell
5 Damaging Diet Myths and What to Do Instead — Sylvia Best, Bachperformance.com
10 Daily Habits of Healthy Lifters — T-Nation.com
Why You Shouldn’t Want To Be A Fit Person – Dani Singer, Fit2gopt.com
Want More Clients? Maybe Consider the Following. Or Not. Whatever — Tony Gentilcore
Online Coaching: Past, Present and Future — Mike Robertson
Brandscaping and the Fitness Industry — Eric Cressey