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The Top Article of the Week
The 3 Biggest Form Double Standards in Fitness — Clifton Harski, drjohnrusin.com
Does perfect form exist, and if so, are you actually teaching it?
Is Your Inability to Crawl Really Killing You? — Travis Pollen, Fitness Pollenator
Understanding Groin Injuries: Tendon Injuries — Dani LaMartina, Elite FTS
This Post Will Change Your Life — David Cain, Raptitude
Dieting vs. Lifestyle: Change Ain’t Easy — Emily Beers, Breaking Muscle
10 Mistakes I Made With Fat Loss — Dan Mitchell, DMF: Evolve
Question of Nutrition 10 — Jade Teta, T Nation
Sorry, Eating Thin People’s Poop Isn’t Likely to Make You Thin — Yoni Freedhoff, Weighty Matters
The Best Conjugate Training Plan — Jason Brown, EliteFTS
Coaching Cues, Fat-Free Mass Index, Non-Responders, and Dr. Brad Dieter (Podcast Episode 10) — Greg Nuckols, Eric Helms, and Brad Dieter
How to Rewire Athlete Self-Talk to Improve Sports Performance — Dana Bender, NASM
Where to Work as a Personal Trainer — Dean Somerset, the PTDC