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The Top Article of the Week
You might love low carb diets. You might hate them.
Your clients might love low carb diets. They might hate them.
It’s great to have an opinion — provided that said opinion is well-informed. In this week’s top article, Storey- Gordon explores the research behind the benefits and downfalls of the low-carb approach. Enjoy!
The Sweeter Things in Life: Debunking the Junk about Splenda — Yvette D’Entremont
Myths Wrecking Your Squat Technique — Elisbeth Vaino, Girls Gone Strong
Combat Sitting All Day With The Split Stance Hip Flexor Stretch — Timothy Difrancesco
Do It Better: Barbell Deadlift — Jen Sinkler
Dramatically Boost The Mind-Muscle Connection By Making One Small Change — Heather Eastman, Bodybuilding.com
Muscle and Fat Myths – A quick lesson — Kelly, Eat More 2 Weight Less
Finally, a Small Group Coaching System to Save Frustration and Give You the Edge — George Kalantzis, The PTDC
20 Tips For Young Coaches — Mike Robertson