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The Top Article of the Week
6 Steps to Attain Bullet-Proof Body-Confidence — Yusef Smith, Propane Fitness
As fit pros we tend to feel confident in being able to help our clients change their body composition but much less confident in helping them change how they feel about their bodies.
How can we help them develop bullet-proof body confidence?
Find out in this week’s top article.
General Health
How Much Does Happiness Weigh? — Shane Trotter, Breaking Muscle
How to Support Your Clients to Move From Disordered Eating Toward Lasting Health — Sarah Herstich, Girls Gone Strong
There Are No “Bad” Emotions — Jessi Kneeland
What is Collagen Good For, Really? — K. Aleisha Fetters, Born Fitness
Spring Cleaning and Letting Go — Amanda Perry
Strength Training
When Should I Change My Training? — Charles Staley, T Nation
What Is Focus? — Bryan Mann, Elite FTS
The Study EVERY Trainer and Coach Should Read and Understand — Eric Cressey
The Power of Rotation— Erica Suter
2 Drills For Easy Access To Shoulder Health — Tony Gentilcore
Fat Loss
Don’t Sweat the Demon Scale — CJ Gotcher, Breaking Muscle
How To Hit Your Macro Targets When You Fall Short — Andy Morgan
How to Conduct Your Own Diet Experiments Like a Scientist — Paul Jenks, Breaking Muscle
What Weightlifters Should Know About Body Fat — Dresdin Archibald, Breaking Muscle
The Simple Sabotage Field Manual for The Diet & Fitness Guru— Christian Finn
Career
How to sell sustainable coaching in a world of ‘overnight abs’. — John Beradi, Precision Nutrition
The Fitness Business Marketing Rx — Ryan Ketchum
How to Rub Shoulders with the Fitness Elite—Without Spending a Penny — Bedros Keuilian
Entrepreneurship Is All About Overcoming Obstacles — Kimanzi Constable, Entrepreneur
These 4 Things May Be The Reason People Delete Your Sales Emails — Heather Morgan, Forbes
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