The Author

Raphael Konforti is the National Head of Fitness Education for Youfit Health Clubs, where he oversees the development and continuing education of more than 1,000 trainers at 100-plus locations. He’s also an author for PTA Global, a personal training certification program specializing in teaching behavior change. He has worked in the fitness industry since 2010, training clients, developing a fitness concept for Club Med, and writing for several fitness websites and publications.