
The Author
Kevin Darby is the founder of DTS Fitness Education, co-owner of Stretch to Win Canada, and a 25-year veteran in the fitness industry. He represented Canada as a member of the Canadian Military Pentathlon Team, served as head coach for a 7,500-plus-member police service, and has worked with clients of all backgrounds, including amateur, Olympic, and professional athletes. He was part of an award-winning research team led by Stuart McGill and was honored at the Can-Fit-Pro World Fitness Expo as Canadian Fitness Presenter of the Year in 2014 and Specialty Presenter of the Year in 2017. Catch up with him on Facebook or Instagram.
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The Best Exercises and Workouts for Complete Beginners
Kevin Darby | Start Here ContinuedEvery trainer will get clients who are totally new to strength training. Here’s how to get them started right, keep them safe, and achieve the results they want. Read More... -
11 Simple Ways to Become a Better Teacher
Kevin Darby | Career ImprovementTrainers are more educated than ever before. But all that knowledge means squat if you don’t know how to teach. Read More...