The Author
George Kalantzis served in the U.S. Marines from 2002 to 2011, with deployments to Iraq and Afghanistan. He also guarded American embassies, trained at the FBI Academy, and has an MBA from Southern New Hampshire University. He’s a master instructor/personal trainer for the Equinox Fitness Training Institute in Boston and a licensed massage therapist. He lives in Hooksett, New Hampshire, with his wife and daughter. You can connect with him at his website or on Instagram.
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How to Work Around Injuries in a Group Setting
George Kalantzis | How to Instruct ExercisesWhen someone in your bootcamp or training group is limited by lower-back, shoulder, or knee pain, here are 15 creative ways to modify the program without compromising results. Read More... -
Finally, a Small Group Coaching System to Save Frustration and Give You the Edge
George Kalantzis | Selling TrainingRise above the competition with this top coach’s small group programming strategies. Read More... -
Building a Cardio Program: How to Test and Plan Your Client’s Workout
George Kalantzis | How to Instruct ExercisesCustomize your client’s approach to cardio with two assessments that quickly determine their cardiovascular health. Read More... -
The Importance of Toe Touches, and How to Help Clients Do Them
George Kalantzis | How to Instruct ExercisesThis classic gym exercise is actually pretty important. We'll show you where things can go wrong and how to fix them. Read More... -
3 Reasons Your Client Is Not Losing Weight (And What to Do About It)
George Kalantzis | CoachingEverything looks good on paper, but the measurements are saying otherwise. Well, they're not telling the whole story. Read More... -
How to Program Group Fitness Workouts (Includes a 3-day Guide)
George Kalantzis | Programming for Fat LossHow to train large groups in the safest manner possible while delivering great results and creating the ultimate family experience. Read More...