Top Fitness Articles of the Week -- August 3, 2014

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From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

We scan the net, but if you'd like to submit your article for consideration, please send it to [email protected].

Our Choice for the Article of the Week

Ripped And Miserable: How Neghar Fonooni Gained Body Fat And Got Her Life Back - Neghar Fonooni

"So yes, I was lean. I was shredded, actually. And I was absolutely effing miserable."

Those who fall victim to the viscous cycle of relating body image to overall health and happiness have a long dark road ahead of them.

Neghar Fonooni shares her journey of how she fell deep into this rabbit hole -- only to climb out recovered and happier than ever.

Peep it.

Proven frameworks for increasing efficiency, praying to the social media gods less, and mastering the art of finding your customers.

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"Consider this required reading for anyone running a small business." - Harley Finklestein (President: Shopify)

"If you want to win in business without feeling like you have to win the internet, get this book!" - Jason Feifer (Editor in-Chief: Entrepreneur Magazine)

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.

The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.

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Proven frameworks for increasing efficiency, praying to the social media gods less, and mastering the art of finding your customers.

In addition to the chapter, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

"Consider this required reading for anyone running a small business." - Harley Finklestein (President: Shopify)

"If you want to win in business without feeling like you have to win the internet, get this book!" - Jason Feifer (Editor in-Chief: Entrepreneur Magazine)

Top Fitness Articles of the Week -- August 3, 2014

Our Choice for the Article of the Week

Fat Loss

General Health

Bodybuilding

Strength Training

Nutrition

Dani and Esther

Read Next

The Obvious Choice

Get equipped to explore what’s out there — then go get it

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50k Followers, 30 Days!

Top Fitness Articles of the Week -- August 3, 2014

Our Choice for the Article of the Week

Fat Loss

General Health

Bodybuilding

Strength Training

Nutrition

Dani and Esther

Read Next

The Obvious Choice

Get equipped to explore what’s out there — then go get it

Enter your email to get a free chapter.

50k Followers, 30 Days!

Stand out and impress your clients with QuickCoach.Fit

The Obvious Choice

Get equipped to explore what’s out there — then go get it

Enter your email to get a free chapter.