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The Top Article of the Week

5 Reasons You're Not Getting Stronger -- Tony Gentilcore

To get stronger  you have to lift heavier on a daily, weekly, and yearly basis. In this week's top article Tony explains 5 reasons why you and your clients may not be doing exactly that.  Don't worry though, Tony also explains how to fix and avoid these costly mistakes.

 

General Health

10 Tips For Coaching Your Advanced Training Clients -- Andrew Heming

THE RECOVERY ZONE -- Alisa Bauman

Troubleshooting the Deadlift-- Justin Kompf

3 reasons you get hurt at CrossFit -- John Mariotti

Fat Loss

20 DUMB MISTAKES FITNESS MODELS MAKE -- Vince Del Monte

Can "Diet" Make You Fat? The Truth on Artificial Sweeteners -- Joe Leech

Lessons from the dubious rise and inevitable fall of green coffee beans -- Scott Gavura, Science-Based Medicine

Bodybuilding

OVER 35? YOU'RE SCREWED. -- Bryan Krahn

Blast Your Back and Biceps -- James Grage And Whitney Reid

4 REASONS THE WORD "TONED" NEEDS TO DIE -- Cassie Smith

Strength Training

10 Training Tips for the Ladies -- Bret Contreras

EVERYTHING YOU THINK IS WRONG WITH YOUR DEADLIFT IS PROBABLY RIGHT -- Greg Nuckols

7 Ways to Make Your Strength Training Programs More Efficient -- Eric Cressey

The, "Toes Up" Cue for Squatting and Hinging: Why I give it a thumbs down. -- Jarrett, SAPT

20 Ways to Train Smarter -- Bret Contreras

Nutrition

Bulking Up Intelligently -- Anthony Dexmier

The Eat As Much As You Want Diet -- TC- T Nation

BACK TO YOUR ROOTS -- Karen Olson