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Science

5-Reps Friday

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All posts in "Science"

The Big List of 101 Things Successful Trainers Need to Know

Want to be successful? Every smart fitness coach knows these 101 personal training secrets. Don’t skip #28 on this big list. It could get you fired!

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This Video About Bad Science Is a Must-Watch for Every Fitness Professional

So many people get science all wrong. Let John Oliver set things right.

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5-Reps Friday

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