When clients struggle with weight loss, teach them to embrace the power of self-compassion

Clients sometimes don’t like to tell you a lot of information. Get more out of your clients faster by simply being "wrong."

Giving thoughtful, meaningful gifts is one of the best ways to build long-term client relationships. Here's how to do it right.

No personal trainer sets out wanting to sabotage their client’s success. But when you’re faced with an unmotivated client who doesn’t listen, it may have to do with your coaching.

Early mornings in gym. A never-ending list of clients. The grind of constant training. Even the best personal trainers can start to feel overwhelmed and burned out. Before you get to that point, implement these five simple steps and save both your coaching career and your sanity.

Hate it or love it, you’ll need to sell your personal training, but you'll first need to understand your clients on a more psychological level.