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Online Personal Training

5-Reps Friday

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All posts in "Online Personal Training"

Quickly Screen and Assess a Client’s Mobility With Two Simple Exercises

Forget how you currently do client mobility screenings. You just need two steps, 20 seconds, and--bam--instant client mobility assessment.

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How to Do Video Calls with Personal Training Clients in 2023

If you feel out of touch while you're training clients online, try using video technology to keep things personal.

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