When clients struggle with weight loss, teach them to embrace the power of self-compassion
Motivation
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All posts in "Motivation"
How to Get Over "Feeling Like a Fraud" and Boost Your Confidence
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You’ve got your certifications. You’ve got your clients. But you still feel inadequate. Here’s how to get over that feeling right now.
This Simple Equation Is the First Step to Building Your Dream Fitness Business and Life in 2023
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Your dream life and fitness business are out there, but fear is crippling your ability to make the jump. This equation will change EVERYTHING.
5 Easy Questions to Ask and Land a New Client (and Understand Your Client Better)
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When a prospective client walks into your gym, ask these five powerful questions that every business-savvy fitness professional uses to identify the client's motivation and help you seal the deal.
The Big List of 101 Things Successful Trainers Need to Know
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Want to be successful? Every smart fitness coach knows these 101 personal training secrets. Don’t skip #28 on this big list. It could get you fired!
How to Do Video Calls with Personal Training Clients in 2023
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If you feel out of touch while you're training clients online, try using video technology to keep things personal.