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5-Reps Friday

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All posts in "Mindset"

This Simple Equation Is the First Step to Building Your Dream Fitness Business and Life

Your dream life and fitness business are out there, but fear is crippling your ability to make the jump. This equation will change EVERYTHING.

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So You Want to Open a Gym? A Gym Owner Shares 10 Insider Tips

Before you open a gym, listen to this gym executive who oversees the operations of a 15,000+ square-foot flagship gym, and ask these 10 brutally honest questions if you want to run a successful fitness business.

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The Big List of 101 Things Successful Trainers Need to Know

Want to be successful? Every smart fitness coach knows these 101 personal training secrets. Don’t skip #28 on this big list. It could get you fired!

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3 Coaching Reasons Your Client Ignores Your Advice (and How to Fix It)

No personal trainer sets out wanting to sabotage their client’s success. But when you’re faced with an unmotivated client who doesn’t listen, it may have to do with your coaching.

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5 Psychology-Based Principles to Increase Your Closing Rate

Hate it or love it, you’ll need to sell your personal training, but you'll first need to understand your clients on a more psychological level.

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How to Do Video Calls with Personal Training Clients in 2023

If you feel out of touch while you're training clients online, try using video technology to keep things personal.

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5-Reps Friday

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