Here’s when and why to absolutely avoid this form of deadlift, and three alternative deadlifts to try with your clients today.
• March 23, 2017 |
Here’s when and why to absolutely avoid this form of deadlift, and three alternative deadlifts to try with your clients today.
![]() |
Dean Somerset • March 23, 2017 |
Customize your client’s approach to cardio with two assessments that quickly determine their cardiovascular health.
George Kalantzis • March 22, 2017 |
Follow these step-by-step checklists when spotting a client unless you want to be severely injured.
Tim Henriques • March 16, 2017 |
When clients struggle with weight loss, teach them to embrace the power of self-compassion
![]() |
Justin Kompf • March 7, 2017 |
No personal trainer sets out wanting to sabotage their client’s success. But when you’re faced with an unmotivated client who doesn’t listen, it may have to do with your coaching.
Dr. Tracy Johnson • December 21, 2016 |
Forget how you currently do client mobility screenings. You just need two steps, 20 seconds, and--bam--instant client mobility assessment.
![]() |
Dean Somerset • December 20, 2016 |
Learn how Dr. John Rusin's hybrid model of physical therapy and exercise science has helped his athletes perform their best.
The PTDC Staff • November 30, 2016 |
It’s time for you to start living a rich life. Enter your email for a value-packed monthly note with thoughts, resources, and strategies to help you help people form a lifelong love of fitness.
Learn how to make more, work smarter and do better. Get FREE access to the PTDC newsletter, which you’ll receive 2-3 times a week. Your email will never be shared and you can unsubscribe anytime. Privacy and terms at the bottom of this page.