Here’s when and why to absolutely avoid this form of deadlift, and three alternative deadlifts to try with your clients today.
|• March 23, 2017|
Customize your client’s approach to cardio with two assessments that quickly determine their cardiovascular health.
|George Kalantzis • March 22, 2017|
When clients struggle with weight loss, teach them to embrace the power of self-compassion
|Justin Kompf • March 7, 2017|
No personal trainer sets out wanting to sabotage their client’s success. But when you’re faced with an unmotivated client who doesn’t listen, it may have to do with your coaching.
|Dr. Tracy Johnson • December 21, 2016|
Forget how you currently do client mobility screenings. You just need two steps, 20 seconds, and--bam--instant client mobility assessment.
|Dean Somerset • December 20, 2016|
Learn how Dr. John Rusin's hybrid model of physical therapy and exercise science has helped his athletes perform their best.
|The PTDC Staff • November 30, 2016|