Here’s when and why to absolutely avoid this form of deadlift, and three alternative deadlifts to try with your clients today.
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• March 23, 2017 |
Customize your client’s approach to cardio with two assessments that quickly determine their cardiovascular health.
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• March 22, 2017 |
Follow these step-by-step checklists when spotting a client unless you want to be severely injured.
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• March 16, 2017 |
When clients struggle with weight loss, teach them to embrace the power of self-compassion
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• March 7, 2017 |
No personal trainer sets out wanting to sabotage their client’s success. But when you’re faced with an unmotivated client who doesn’t listen, it may have to do with your coaching.
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• December 21, 2016 |
Forget how you currently do client mobility screenings. You just need two steps, 20 seconds, and--bam--instant client mobility assessment.
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• December 20, 2016 |
Learn how Dr. John Rusin's hybrid model of physical therapy and exercise science has helped his athletes perform their best.
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• November 30, 2016 |
