If you lack money, access, or reputation, what value can you offer?
Lightning Strikes

5-Reps Friday
Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.

No Spam. Just the highest quality info for fitness and health professionals on the web.
All posts in "Lightning Strikes"
55 Rules for Humans
Continue Reading
Rules for the home, other people, email/phones, and more freedom
Are you using social media all wrong?
Continue Reading
Creating content is an overrated way to build a business. Here's a better way.
Me and Mandeep talk about Mentorship on the Subway
Continue Reading
I haven't hired many coaches or mentors, which might surprise people.
Investment vs. Harvest Seasons: A Framework for Personal Development
Continue Reading
First, explore. Then, commit. Build skills, apply them. Repeat.
Solving burnout: A (very) Old Solution
Continue Reading
This approach isn't about sacrifice. It's about sequence.
As AI takes the easy, you must choose your hard
Continue Reading
Ai is like your brain, but better. Resulting in superhuman capabilities, and increased personal responsibility.
Ditch your cringey conversations with just two small tricks
Continue Reading
How to make yourself more likeable, charming, and confident even if you're naturally introverted and awkward.
How to Grow Social Media from Nothing (or, basically nothing)
Continue Reading
In the early stages of growing an account, you want a disproportionate percentage of people who comment thoughtfully.
My book launch bombed, actually
Continue Reading
The Expectation-Reality Gap: 5 hard truths about creating work that matters.