Unhinged Habits will be released on January 27, 2026. That’s only one year and 13 days after my last book came out.

Which is an insane velocity that I would not recommend.

It’s my 40th birthday and there's only one lesson I want to share.

(This article is 1,639 words long and takes about 9 minutes to read.) I just shut down a business at a huge ...

Why 60-day learning sprints beat years of expertise—and the 5 skills that will transform any career.

Why our gyms have become less welcoming, and what we can do to fix it

If you lack money, access, or reputation, what value can you offer?

Rules for the home, other people, email/phones, and more freedom

Creating content is an overrated way to build a business. Here's a better way.

I haven't hired many coaches or mentors, which might surprise people.

First, explore. Then, commit. Build skills, apply them. Repeat.