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For Newer Trainers

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "For Newer Trainers"

How to Get Started as an Online Personal Trainer in 2023

Learn how to be an online personal trainer, why it's so important, and how to start a personal training business online.

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Personal Trainer Salary 2023: Adaptable Personal Trainers Among Highest Paid

COVID changed the world of personal training—and trainers who were able to adapt are being rewarded, our personal trainer salary survey found.

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Fitness Business Plan: Why You Need One in the Changing Health and Fitness Market

Learn the 3 parts to every good business plan and tips to make writing yours easier.

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How to Gain Personal Training Clients in a Gym Part 2: Adopt a Sales Mindset

Not sure you have it in you to sell yourself and your training? Consider these 4 rules.

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How to Gain Personal Training Clients in a Gym Part 1: Get Noticed

You have to be seen by people before you convince them to hire you. Follow these 3 steps.

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Are You Doing These 11 Things to Protect Your Clients This Summer?

A must-read if your clients are working out in the heat.

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6 Fears Every New Fit Biz Owner Faces (and Why They’re No Big Deal)

He’s trained athletes and celebrities, and now helps thousands of trainers build their businesses. He faced the same apprehensions you do.

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How to Start a Fitness or Nutrition Coaching Side Hustle While You’re Still Working Full-Time

Her side hustle now brings in double what she earns at her day job (read the single Facebook post that made all the difference).

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How to Start an Online Business in 24 Hours (or Less)

If the thought of starting your own fitness or nutrition business feels overwhelming, consider this: It can totally be done in a day.

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Keeping It Professional (Because Some Clients Require Firm Boundaries)

You want to help your clients—but playing therapist at every workout session is draining your energy and hurting their results.

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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