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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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Fit Friends Defy Aging

I'm only 37 and I already see it. Fit friends seem to defy aging. Those that don't exercise regularly are going downhill ...

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5-Reps: Spousal objections, comparison, and the truth about content creators

"The most industry experience per word on the web."

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Water and Oil Don't Mix

My roommate almost burned down our house in College. He wanted to fry potatoes and put an inch of oil in the ...

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Monkeys and Pedestals

Google’s got an innovations lab. It’s called X. It’s devoted to solving impossible problems. They invest over $3 billion dollars a year ...

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5-Reps: Sales conversations, change conversations, and fixing the dosages of life

"The most industry experience per word on the web."

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5-Reps: Top Takeaways from 3 days of Learning

"The most industry experience per word on the web."

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5-Reps: Losing clients, monkey's juggling fire, and a black dress

"The most industry experience per word on the web."

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5-Reps: Getting clients online, SNASA, and girl push-ups

"The most industry experience per word on the web."

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5-Reps: Fallacies of influencing, the seesaw of empathy, and big fish

"The most industry experience per word on the web."

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5-Reps: Fat loss workouts(?), onboarding clients, and money lies

"The most industry experience per word on the web."

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
Thanks for reading.

You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

Enter your email now and join us.
You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
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