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Clients

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Clients"

Which Type Of Client Do You Want to Train?

All personal training clients can be split into 3 categories. Which do you want to train? Here's how to follow whichever path you want to choose.

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Personal Training—What You Really Need to Know

A lack of education, money-hungry social media stardom chasing, and promises of quick-fix workout plans have all become synonymous with online fitness.

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Are You Personal Training the Wrong People?

Was your goal to become a personal trainer for athletes? If so do you train your general population clients like athletes even though it's not best suited for them? Chris Smith teaches when and how to take athletic training principles and put them towards your general pop client.

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Personal Trainers Need to Know Learning Style Theory

Learning style theory is imperative to understanding the type of cues that work for different clients.

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Gym Etiquette: I'm Blaming You

It's your fault if members in your gym have bad etiquette. Fortunately, the solution is simple.

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What Is Your Personal Training Client Worth to You?

Value is a door that swings both ways for personal trainers. What can you do to increase client retention and build your personal training business?

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
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