The Top Article of the Week

I’m Not Curing Cancer -- Bryan Krahn

As humans, we strive to do meaningful work, and to take pride in the fruits of our labor. Hence, it's natural for us to see our clients' results as "our" achievements.

But when does it go too far?


General Health

What Is Functional Hypothalamic Amenorrhea? (And How Can It Affect You?) -- Helen Kollias, Girls Gone Strong

The Beauty/Body Conflict -- Jessi Kneeland

Are Your Glutes Really Not Firing? -- Nick Tumminello


Strength Training

More on the dose response relationship between volume and hypertrophy -- Brad Schoenfeld

How to Keep Making Gains -- Tom MacCormick, T Nation

From Simple to Simply Awesome: 2 Cues to Improve Every Exercise -- Joe Huskey, Healthy Living, Heavy Lifting

New science on the optimal training volume: extreme training for extreme gains? -- Menno Henselmans


Fat Loss

Why Your Fat Loss Goals Suck -- Daniel Harrod

A Sustainable Approach To Gaining Muscle -- Shane Trotter

Spot Reduction is Real -- Lonnie Lowery



Shit Coaches Need to Stop Telling Their Clients -- Alycia Israel, Elite FTS

How To Rise To The Top: The Keys To Fitness Business Success -- Ryan Ketchum

Sexual Harassment in Life and in the Fitness Industry -- Carolina Belmares, Girls Gone Strong

How To Uncover Your Unique Ability As A Fitness Business Owner -- Ryan Ketchum