Best Fitness Articles — October 8, 2017

Dani and Esther |
Best Fitness Content

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.


 

General Health

The Cost of Ambition — Barrett Snyder, Josh Bryant

DR. Andy Galpin On How To Unplug From Tech and Social Media — Dr. Andy Galpin, Mike Robertson

Why You Should Hire an Online Coach — Dave Tate, Elite FTS

Strength Training

The Deload Week: Yes, No, Maybe So?  — Tony Gentilcore

Implementing Flexible Training Templates: Why and How  — Michael C. Zourdos, Greg Nuckols

Fat Loss

10 Immutable laws of Successful Fat Loss  — Eric Bach

Career

The Workplace As A Sharpening Saw of Humanity: The Complete Guide To Creating a Culture of Learning — Mark Fisher

4 Things I Learned Shadowing Tony Gentilcore  — Stuart Aitken, Tony Gentilcore

Market Toward One Audience and You’ll Enjoy the Perks of Many — Pete Dupuis

The Author

Dani Singer is a nationally certified personal trainer and nutrition coach based in Baltimore, Maryland. As CEO & Director of Fit2Go Personal Training, he specializes in helping busy professionals make fitness practical. Dani also serves as a fitness expert for national publications such as Reader's Digest, Muscle & Fitness, and SHAPE Magazine. Keep up with Dani and his team on Facebook and the Fit2Go website. Esther Avant is a certified personal trainer, nutrition coach, mom, and military wife who coaches women online. As the owner of Esther Avant Wellness Coaching and founder of the Gone For Good weight loss program, she specializes in helping do-it-all women lose weight and keep it off by making exercise and nutrition fit their lifestyles, not the other way around. You can find her at www.estheravant.com, on Instagram, and on Facebook.

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