The Top Article of the Week
Build a Legacy, Become a Mentor — Kevin Mullins
Are you focused on your short-term reputation, or your long-term legacy?
Here’s how to trade the anxiety of managing your reputation, for the confidence of building a legacy.
General Health
How Working with a Health Coach Can Help You Fight Chronic Disease — Chris Kresser
Using the Body to Seek Status & Belonging — Jessi Kneeland
On Physicians Who Support, Promote, and Recommend, Only One Type of Diet— Yoni Freedhoff
Book Review: Marion Nestles “Unsavory Truth” — Yoni Freedhoff
The Tale of the Old Man on the Bicycle — James Fell
Strength Training
Refer In: When Trainer Can Work with People in Pain — Zac Cupples
Favorite Movements For Athletes And Modifications For Adult Athletes — Tony Gentilcore
Parents you must find time for fitness — Shane Trotter
The Ultimate Home Gym for Maximum Muscle — Tom Venuto
Save It for the Barber Shop — Christian Thibaudeau, T Nation
Fat Loss
Dry Fasting And Extreme Fasting Protocols — Eat to Perform
The Evolutionary Underpinnings of the Obesity Epidemic — Eirik Garnas
Keto Buzzwords and the Case for Balance — Eat to Perform
7 Reasons You’re Not Losing Fat Even Though You’re Fasting — Scott Fanello, Healthy Living, Heavy Lifting
Carb Cycling: Is It Worth It? — Declan McLaughlan, Food for Fitness
Career
Copywriting 101: for Personal Trainers — Joey Percia
Learn to Train X — Teach Your Athletes How to Train — Nate Havery, Elite FTS
The Secret to a Stable Income as a Personal Trainer — Bedros Keullian
A Niche Isn’t Required to Start — Pete Dupuis
How To Stop Other Coaches From Stealing Your Clients — Chris Kershaw