The Top Article of the Week
Can People *Really* Change? Here’s What It Takes -- Jill Coleman
What does it take for a client to make a radical shift in his/her daily health habits?
Let me ask you a better question -- what does it take for a woman's cheating ex-husband to becomes her closest and most trusted friend?
Curious? Read on in the top fitness article of the week, by Jill Coleman.
Is Responsibility Debt Ruining Your Progress? -- Aadam Ali
The Best Method For Talking To Your Doctor About Shoulder Injury -- Brandi Ross, Breaking Muscle
Building Muscle on Keto: Can You Build Muscle on a Ketogenic Diet? -- Christian Finn
Women’s Maximum Muscular Potential -- Lyle McDonald
The Alternating Spike Method for Fat Loss -- Kevin Mullins
“How do I get rid of belly fat?” -- Joy Victoria
6 Reasons You Should Never Open a Gym -- John Romano, T-Nation
A Time Management Tool For Fitness Business Owners -- Ryan Ketchum, Fitness Revolution Nation
The Art of Sharing: Providing Educational Materials to Your Clients -- Karen Nathan, ACE