The Top Article of the Week

Making The Fitness Industry A Better Place… -- Leigh Peele

This week's top article by Leigh Peele has been circling around the fitness industry.

You may love it. You may hate it. Regardless, it's started a few crucial conversations that you should be aware of as a fitness professional.

General Health

What is a “High-Quality” Protein? -- Pamela Nisevich Bede, Born Fitness

The 6 Skills of Intuitive Eating -- Paul Carter, T Nation

Be Patient, You Asshat -- Erica Suter

6 More Tips to Help You Put a Stop to Binge Eating -- Maria Marklove, Girls Gone Strong

All Goals Matter -- Meghan Callaway

 

Strength Training

Top 3 Mistakes in Training Youth Athletes -- Kevin Neeld

Four Self-Sabotaging Training Beliefs to Ditch Right Now -- Trish DaCosta

The Science Behind Compression Technology For Performance Recovery -- Kevin Masson, Dr John Rusin

4 Things to Consider When Training Youth Athletes -- Tony Gentilcore

Five People You Need in Your Training Life -- Matt Ladewski, Elite FTS

 

Fat Loss

Who Burns The Fat And Keeps It Off And Who Gains It Back (According To Science) -- Tom Venuto

Photo Shoot Ready In 4 Weeks -- Jason Maxwell

3 Fat Loss Strategies You Really Don’t Need -- Stephen Finlayson, Healthy Living, Heavy Lifting

How To Set Up Your Environment For Fat Loss Success -- Tom Venuto

 

Career

The Hole Where All The Success Leaks Out -- David Cain

How To Delegate In Your Fitness Business -- Ryan Ketchum

The Real Reason We Procrastinate -- Marianne Stenger, InformED

How to Pitch and Sell Your Business Idea -- Bedros Keuilian

10 Important Questions Many Personal Trainers Don’t Ask Clients -- Nick Tumminello