The Top Article of the Week

Let People Be People: Exercise Can Feel However You Want It To Feel -- Erica Suter

Wow. Erica Suter hit the nail on the head with this one.

When coaching a client, you need to be contemplating only one question -- What is best for the client?  Sometimes the best thing for the client will be something that contradicts your core philosophy. If you preach moderation, you'll stumble upon client who actually does better with rigid rules.

It's in that precise moment that you're faced with a choice: Is your coaching about you or about your clients?

General Health

How I Found Peace With My Body -- Jen Comas, Girls Gone Strong

Good Things That Get Ruined When Taken to Extremes -- Nia Shanks

Acknowledge Your Fit Privilege -- James Fell

How to Trust the Process -- Steve Hall

Strength Training

The Coaching Algorithm -- Guillermo Munoz, The PTDC

This Easy 6-Step Template Saves You Hours of Time Creating Programs for Any Client -- Yunus Barisik, The PTDC

The 3 Principles of Strength & Conditioning for Combat Sports -- Ciaran O'Regan

Lightweight Bodybuilder In A Jacked Bro’s World -- Scott Tousignant

Fat Loss

Another New Diet Isn’t The Solution -- Amber Thome, Girls Gone Strong

Fat Loss Isn't Easy. But You Can Make It Easier. -- Amy Dix

The Weird and Highly Annoying World of Scale Weight and Fluctuations -- Aadam Ali

That Time I Worked For the Sugar Industry… -- Steve Kamb

Career

How to Improve Your Time Management -- Dean Somerset

4 Steps To Deeper Learning -- Mike Robertson

If You Want To Improve, You're Going To Have To Deal With Some Shit -- Justin Kompf, Tonygentilcore.com

How To Get More Referrals -- Ryan Ketchum, Fitness Revolution Nation