The Top Article of the Week

Is Personal Training Too Personal? -- Erik Stevens, Breaking Muscle

As fit pros, we work hard to get our clients the results they want.

But what can we realistically promise them?

Read on to find out in this week's top article.

General Health

6 Essential Tips to Help You Stop Binge Eating -- Maria Marklove, Girls Gone Strong

How To Find Renewal And Calm Without Leaving The House -- Pamela Hernandez

Fuck empathy -- Jessie Kneeland

How Gestational Diabetes Can Affect Your Pregnancy -- MJ Ong, Girls Gone Strong


Strength Training

How to find your Maximum Recoverable Volume (MRV) -- Mike Isratel, Propane Fitness

4 Squat Myths -- Menno Henselmans

Earn Your Curls -- Tony Gentilcore

Why Powerlifters Shouldn't Train Alone -- Dave Tate, Elite FTS


Fat Loss

The Benefits and Risks of Intermittent Fasting -- Paul Jenkins, Breaking Muscle

Abstaining From Moderation -- Alex McBrairty, Breaking Muscle

The Truth About Keto -- Pat Flynn

What’s Making Us Fat — And What Isn’t-- Bryan Krahn



Science: The Candle in The Dark -- Brad Dieter

10 Reasons Fitness Pros Should Attend Live Events -- Ryan Ketchum

Why I Use Profanity In My Writing -- Erica Suter