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The Top Article of the Week
How to Get Your Clients to Work Harder — Tony Gentilcore, TonyGentilcore.com
We can give our clients the best programs in the world, but if they don’t do the work, there’s no point.
How do we get them to work harder?
Tony Gentilcore has it covered.
Does Vegan Nutrition Make You a Better Athlete? — Tony Gentilcore, TonyGentilcore.com
5 Important Tips to Help You Run Pain-Free — Dr. Ellie Somers, Girls Gone Strong
How Physical Activity Can Teach Kids to Love Their Bodies — Jennifer Turpin Stanfield, ACE Insights
Get Out of Your Own Damn Way — Neghar Fonooni, NegharFonooni.com
Do Exogenous Ketone Drinks Spare Muscle? — Menno Henselmans, MennoHenselmans.com
Is Diet Coke Bad for You? — Scott Baptie, Food for Fitness
The Top 5 Reasons to Try or Not Try the Keto Diet — Michael Hewitt, Healthy Living Heavy Lifting
How to Address Weak Points in Your Lifts — Eric Helms, Andy Morgan, and Andrea Valdez, RippedBody.com
How Athletes Can Train Around an Injury — Erica Suter, EricaSuter.com
Is Lifting Safe for Kids? — TC Luoma, T Nation
Make Kettlebells More Effective — Dr. Joel Seedman, Advanced Human Performance