The Top Article of the Week
All I Need to Know About Business I Learned in the Gym — Eric Bach, Bach Performance
Every successful fitness professional develops two areas of expertise: fitness and business.
One set of life skills is required for both.
The Lifter’s Guide to Caffeine — Eric Trexler, Stronger by Science
Rethink Your Warm-Up: Make the Most of Pre-Game and Half-Time Warm-Up Strategies — James De Lacey, Science for Sport
Finding Success in Failure — Harold Gibbons, haroldgibbons.com
Food Guilt — Jessi Kneeland, jessikneeland.com
Are Protein Shakes Really Bad for You? — TC Luoma, T Nation
Facts on Fat Burning Supplements — Christian Thibaudeau, T Nation
Chris Pratt’s Weight Loss Story: Separating Fact from Fiction — Christian Finn, Muscle Evo
Adjusting to Life Post Hip Replacement — Bryan Mann, Elite FTS
WTF Is “Load Management”? — Travis Pollen, Fitness Pollenator
The Secret to Your First Squat Is Feeling Great Doing It — Jesse Irizarry, Breaking Muscle
What’s the Best Online Personal Training Software? — Jonathan Goodman, the PTDC