The Top Article of the Week
Squats Are Secretly an Adductor Exercise -- Greg Nuckols, Stronger by Science
Greg Nuckols was horrified and disgusted that he hadn't written an article on squatting for over two years.
Dont worry, he's making up for it now in this week's top article.
General Health
Hi, My Name Is Anne, and I'm an Alcoholic -- Anne Sheehan, Elite FTS
20 Lessons for Female Athletes on Training and Life -- Erica Suter, ericasuter.com
Autonomy & Connection -- Jessi Kneeland, jessikneeland.com
Me, Myself and This Ungodly Life of Stress -- Jason Leenaarts, Revolution Fitness & Therapy
If I Don't Have a Practitioner, Where Do I Go for Help? -- Ken Kinakin, Elite FTS
Fat Loss
Is Sugar Really Bad for You? Yes and No! Here’s Why -- Brad Dieter, NASM
How to Stick to a Diet: Lose Weight and Keep It Off -- JC Deen, JCDFitness
How to Lose Weight Without Counting Calories -- Jordan Syatt, Syatt Fitness
Strength Training
How Strength and Speed Training Can Help Build Your Aerobic Capacity -- Gerry DeFilippo, Elite FTS
Top 10 Mass Makers for Lanky Lifters -- Andrew Heming, T Nation
Stretching Gone Wrong -- Arianna Hoffman, T Nation
The Ghost in the Machine -- Chad Aichs, Elite FTS
Career
5 Things Parenting Has Taught Me about Coaching -- Tony Bonvechio, Bonvec Strength
