The Top Article of the Week

In this week's top article of the week, Vince McConnell discusses the risk to reward ratio of barbell deadlifting and provides helpful solutions to training without a barbell. If you're looking to progress your current deadlift without jumping right to the barbell look no further!

 

General Health

The Power of Breathing -- Vince Tsai, TDAthleticsedge.com

The Brutal Simplicity Of Fitness -- Shane Trotter and Bobby Maximus, BreakingMuscle.com

Are the Exercises You're Performing Helping or Hurting You? -- ParFourPerformance.com

Strength Training

7 Trap Bar Deadlift Variations for Power Strength Development -- Vince McConnell, drjohnrusin.com

Setting up for Speed: Base, Balance and Angles   -- Mike Robertson

Do it Better: Back Squats  -- Jen Sinkler

Fat Loss

Don't Give Up. Please Don't Give Up. -- James Fell 

5 Damaging Diet Myths and What to Do Instead  -- Sylvia Best, Bachperformance.com

10 Daily Habits of Healthy Lifters  -- T-Nation.com

Why You Shouldn't Want To Be A Fit Person - Dani Singer, Fit2gopt.com

Career

Want More Clients? Maybe Consider the Following. Or Not. Whatever -- Tony Gentilcore

Online Coaching: Past, Present and Future -- Mike Robertson

Brandscaping and the Fitness Industry  -- Eric Cressey