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The Top Article of the Week
A paragraph maybe. Two, tops. Yeah. You were fairly certain that an internet article calling one exercise “underrated” couldn’t be more than a 30 second read.
Then you saw the name. Greg. Greg Nuckols. The man who wrote a 100 page dissertation last year about “How to Bench Press”. Whether you’re only vaguely familiar with the trap bar deadlift, or you have posters of the exercise covering your bedroom walls, you just might learn a thing or two in this week’s top fitness article from anywhere on the internet. Enjoy.
Stop Being A Dick To Yourself — Krista Scott-Dixon
In Praise Of Thickness — Krista Scott-Dixon
There is Trained, and There is Untrained — Alexander Cortes
It’s All Been A Big Fat Lie — Dan Trink
Why I Love Being Big — Erin Brown via Girls Gone Strong
Female Soccer Players: Strengthen These 3 Key Areas — Lori Lindsey
5 Steps To Building A Pain-Free Deadlift — Matthew Ibrahim, Dr John Rusin
Physique Training For Athletes — Eric Bach
3 Simple Squat Depth Solutions — Dean Somerset
The Humble Goblet Squat — Shane Mclean, Tonygentilcore.com
Overfat – Why it’s the Latest Buzzword in the World of Weight-Loss — John Falkinder
Weight Loss Isn’t a Race — Dean Somerset
An Alternative To Willpower For Losing Fat — Ines Subashka
How to Use Psychology to Create High-Performing Content — Eric Siu, Entrepreneur.com
3 Ways Technology Can Motivate Clients To Exercise More — Amanda Vogel, NASM
Why Online Personal Training is Pretty Cool — Tim Henriques, National Personal Training Institute