Best Fitness Articles -- February 18, 2018

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

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The Top Article of the Week

Keeping the ‘Coach’ in Science-Based Coaching -- James Kreiger, RippedBody.com

As fit pros we all want to make sure that our coaching practices are science-based.

How can we best use science to optimize results for our clients?

Read all about it in this week's top article.

General Health

Does Insulin Status Predict Carbohydrate Tolerance? -- Cliff Harvey, Science Driven Nutrition

My Body Size Does Not Determine My Ability -- Kristy Fassio, Girls Gone Strong

How to Assess Your Postpartum Client --Marika Hart, Girls Gone Strong

When It Comes to Fitness Start with the Right Questions -- Eric Stevens, Brekaing Muscle

2 Ways To Think Like An Olympian -- Martin Rooney

Strength Training

Tip: Slow Gains? 3 Things You Might Be Missing -- Tony Gentilcore, T Nation

Hydration Testing -- William Jardine, Science for Sport

The 5 Most Dangerous Deadlift Mistakes -- Christian Thibaudeau, T-Nation

Is Muscle Confusion The Right Move? -- Rudy Mawer

Fat Loss

How Tracking Your Workout Calories Burned Can Sabotage Your Fat Loss -- Tom Venuto

Weight Loss and Decreased Metabolic Rate: It’s Not as Bad as You Think -- James Fell

Keto Diet: The What, Why And How -- Joe Huskey, Healthy Living, Heavy Lifting

Career

Living Better in a Profession of Martyrdom: Advice for Young Strength Coaches-- Bryan Mann, Elite FTS

How to Make This Fitness Career Thing Work -- Erica Suter

The 3 R’s To Grow Your Personal Training Income -- Bedros Keuilian

How to Be a Master Salesman and Influence Decisions -- Bedros Keuilian

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About Author

Dani and Esther

Dani Singer is a nationally certified personal trainer and nutrition coach based in Baltimore, Maryland. As CEO & Director of Fit2Go Personal Training, he specializes in helping busy professionals make fitness practical. Dani also serves as a fitness expert for national publications such as Reader's Digest, Muscle & Fitness, and SHAPE Magazine. Keep up with Dani and his team on Facebook and the Fit2Go website. Esther Avant is a certified personal trainer, nutrition coach, mom, and military wife who coaches women online. As the owner of Esther Avant Wellness Coaching and founder of the Gone For Good weight loss program, she specializes in helping do-it-all women lose weight and keep it off by making exercise and nutrition fit their lifestyles, not the other way around. You can find her at www.estheravant.com, on Instagram, and on Facebook.