The Top Article of the Week
10 Big Coaching Lessons You Need to Learn — Martin Rooney
As fit pros, we tend to put a lot of emphasis on educating our clients.
In reality, we can learn just as much from them as they can from us.
What are these big lessons?
Find out in this week’s top article.
The Importance of Self-Acceptance on Body Image — Jessi Kneeland
What Are Electrolytes? Is Gatorade Good For You? — Steve Kamb
Holiday Indulgences Don’t Have to Make You Feel Guilty — Naz Beheshti, Forbes
What You Can Do to Support Survivors of Sexual Violence — Katherine Bogen, Girls Gone Strong
Should I Cut or Bulk? — Eric Helms, Andy Morgan, and Andrea Valdez, Ripped Body
Three Undeniable Truths on How to Diet Successfully — Eat To Perform
Determining Caloric Needs for Any Transformation — Rudy Mawer
Tip: Sprinters vs. Marathoners – What You Don’t Know — Christian Thibaudeau, T Nation
Successful Weight Management May Depend on the Embrace of Imperfection — Yoni Freedhoff
Injuries in Powerlifting: Background and Overview — Andrew Patton, Stronger by Science
From Wheelchair to Wheels — Lee Boyce, T Nation
Toddler Fitness Is the Best Fitness — Shane Trotter, Breaking Muscle
Three Tips to Change a Speed Coach’s Life — Lee Taft
Tip: The Truth About Muscle Gain and Metabolism — Christian Thibaudeau, T Nation
Could Your Gym Survive 100% Employee Turnover in the Coming Year? — Chris Merritt, Pete Dupuis
Creative Ways to Generate More Leads — Dr. Erin Nitschke, PT BIZ
Celebrating Non-Scale Victories with Clients — Dr. Erin Nitschke, ACE
Nine Steps to Automate Your Hiring for Culture and Skill — James Guldan, Forbes