The Top Article of the Week
The Personal Trainer’s Guide To Injury Prevention — Tim Danchak, Dr. John Rusin
You might think your job is to get people jacked.
But, if you’re like 99% of trainers, what your clients are really looking for is to enhance their quality of life. They want to feel strong, move better, and above all else — stay healthy, a.k.a. injury-free.
Here’s how to become awesome at your job.
General Health
Is Lifting Safe for Children? — Tessa Yannone, Girls Gone Strong
10 Easy Ways to Save Your Money and Improve your Health in 2019 — Yoni Freedhoff
Stop Telling Women to Earn Their Food — Nia Shanks
Strength Training
6 Changes Veteran Lifters Need To Make — Eric Bach, T Nation
10 Ways to Get Soccer Players to Love Strength Training — Erica Suter
Do You Need To Be A Champion To Succeed In Strength Coaching? — Chris Kershaw
How A Busy Colorado Attorney Deadlifted 435 Pounds And Built Six Pack Abs Without Living In The Gym — Eric Bach
Fat Loss
Dieting and Mental Health — Eat To Perform
Clean Eating Is Not The Answer — Prince Williams, Breaking Muscle
WTF Are Macros and Why Would I Track Them? — Stacey Schaedler
Career
QUICK TIP: Why You Need to Book January Sessions Right Now — Jonathan Goodman
How To Get More Out Of Every Day — Jill Schiefelbein- Entrepreneur
A Letter to the “Dissapearing” Client — Jason Leenaarts
Gym Owner Musings – Installment #12 — Pete Dupuis
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