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5 Exercises You Love to Teach But Might Not Be Right For Clients
These five popular exercises may be sabotaging a client’s success and health. Here’s why (and what to do instead). Read More... -
Hungry for a Better Way to Help Clients Follow Your Weight Loss Plan? Try These 4 Tips
The diet struggle is real. When your clients can’t seem to stick to your well-crafted meal plans, these four weight loss strategies guard against common diet saboteurs. Read More... -
A 3-Step Process to Simplifying Weight Loss Nutrition For Clients
Are we making weight loss a bit too complicated for our clients? Read More... -
Are Personal Trainers Missing the Point?
Too many young personal trainers have become wrapped up in all the complexities of personal training that they've missed a key point... Read More...
