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Author: Will Davis

Will Davis is personal trainer and strength and conditioning specialist based at Performance Pro - a personal training and strength and conditioning facility that is based in the heart of London's West End - where his aim is to make every client he works with look, feel and be awesome. He can be contacted through his website – Will Davis Training, where you will also find his blog the ‘Will Davis Training Scrapbook' – a collection of thoughts and ideas concerning the never-ending quest to achieving a lean, strong and healthy body.

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All posts in "Author: Will Davis"

5 Exercises You Love to Teach But Might Not Be Right For Clients

These five popular exercises may be sabotaging a client’s success and health. Here’s why (and what to do instead).

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Hungry for a Better Way to Help Clients Follow Your Weight Loss Plan in 2023? Try These 4 Tips

The diet struggle is real. When your clients can’t seem to stick to your well-crafted meal plans, these four weight loss strategies guard against common diet saboteurs.

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A 3-Step Process to Simplifying Weight Loss Nutrition For Clients

Are we making weight loss a bit too complicated for our clients?

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Are Personal Trainers Missing the Point?

Too many young personal trainers have become wrapped up in all the complexities of personal training that they've missed a key point...

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