jon-goodman

The Author

Tyson Brown is a Personal Trainer in Sydney. He has been training himself, family and friends before he decided to take it professionally. Tyson's specialty is strength and conditioning and he is a competitive powerlifter.

Become a PTDC Insider

grey-ptdc-separator

Learn how to make more, work smarter and do better. Get FREE access to the PTDC newsletter, which you’ll receive 2-3 times a week. Your email will never be shared and you can unsubscribe anytime. Privacy and terms at the bottom of this page.