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Author: Travis Pollen

Travis Pollen has a diploma in personal training from NPTI and a PhD in health and rehabilitation sciences from Drexel University. He also holds a master’s degree in biomechanics and movement science along with an American record in Paralympic swimming. He bridges the gaps between research and practice and performance training and rehab at his website and on Instagram.

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All posts in "Author: Travis Pollen"

The 10 Most Controversial Topics in Exercise Science in 2023

Before you jump into a debate about one of these polarizing fitness topics, read this to make sure you know what you’re talking about.

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8 Coaching Techniques You Should Use to Help Your Clients Succeed

Every client is different in how they learn, behave, and succeed. Make sure you use these techniques to help every one of them perform to the best of their abilities.

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