jon-goodman

The Author

TJ Allan, PharmD, CSCS, CISSN, is owner of Ageless Fitness in Gillespie, Illinois, his hometown, where he lives with his wife and manages a pharmacy. He also co-owns Iron Orchid Studio and Flow Spin Studio in Maryville, Illinois, a suburb of St. Louis.

You can connect with him at Ageless Fitness Consulting

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