When the scale doesn't budge, clients get frustrated. It sucks because they're likely making progress. So what do you do? Read this.
Author: Tim Berzins
Tim Berzins (Berzinator) owns and operates Berzinator Fitness Designs, a
training and online coaching company based just outside of Philadelphia.
With a focus on breaking down the mental barriers to fitness, Tim is never
satisfied with the status quo. He works with many different types of
clients to show them how to lose fat, gain muscle, and most importantly,
conquer their world. You can also reach Tim on his Facebook page.
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