jon-goodman

The Author

Ren Jones, OTA-2, NASM, a North Carolina-based trainer and founder of Fitness Jones Training, is cohost of the podcast The Online Trainer Show. He is a mentor in the PTDC’s The Online Trainer Academy and certified in sports and exercise nutrition through Precision Nutrition. You can connect with him on Instagram.

Become a PTDC Insider

grey-ptdc-separator

Learn how to make more, work smarter and do better. Get FREE access to the PTDC newsletter, which you’ll receive 2-3 times a week. Your email will never be shared and you can unsubscribe anytime. Privacy and terms at the bottom of this page.