Nick Tumminello, Author at The PTDC

The Author

Nick Tumminello has become known as “the trainer of trainers.” He's the owner of Performance University, which provides fitness and personal trainer continuing education. Nick is a fitness expert for Reebok and the author of the book Strength Training for Fat Loss.

Is Cardio or Strength Training Better for Fat Loss?

Nick Tumminello | Programming for Fat Loss

What is the safer, more enjoyable, and more effective way to burn fat? You might think that you know the answer, but do you know why? Read More...
Core Training – Do You Know About These 3 Things? (Many Don’t)

Nick Tumminello | Programming for Mobility / Stability

Do you know about core training? Not the core training where you do hundreds of sit ups a day, but the core training that's based off of science. Many don't.. Read More...

The Author

Is Cardio or Strength Training Better for Fat Loss?

Core Training – Do You Know About These 3 Things? (Many Don’t)

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