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Author: Mylan Clairmont

Mylan Clairmont, MSc, CSCS, is a strength coach and online personal trainer who lives in Victoria, British Columbia. He’s worked with a wide range of athletes and clients, from college and professional athletes to the military to office workers and tech professionals. He has a bachelor’s degree from St. Francis Xavier University in Nova Scotia and a master’s in science in strength and conditioning from the University of Edinburgh in Scotland. Connect with him at his website or on Instagram.

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All posts in "Author: Mylan Clairmont"

How to Create Home Workouts for High-Performance Clients

How do we help our high-performance clients maintain their strength and power while training at home with limited equipment?

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Five Ways to Deal with a Client Who Challenges You

Clients will often push back against a trainer, especially one who’s different or younger than them. Their doubts might echo your own fear that you’re in over your head. Here’s how to prove to them, and to yourself, that you’re the right one for the job.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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