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Author: Mike Gorski

Mike Gorski iis a Registered Dietitian and personal trainer located just outside of Madison, Wisconsin.  Mike works with clients on a wide variety of goals including sports performance, post-rehab training, weight loss, and overall healthy behavior change.  Mike's mission is to create positive behavior change with all his clients that will not only get them to their personal goal, but last them a lifetime. Connect with him on Facebook and on his blog.

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All posts in "Author: Mike Gorski"

Program Tips For Creating Workouts For Golfers

The big three injuries seen in golfers are low back pain, golfers elbow, and general shoulder pain. Get them stronger and pain free. Read this.

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Top 3 Ways To Keep Your Fitness Clients Happy

A happy client is one that sticks around. What does it take to make your client happy? 3 things ...

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