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Author: Lee Boyce

5-Reps Friday

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All posts in "Author: Lee Boyce"

You Know Inspiration Culture Is Nonsense. So Why Do You Support It?

Online “influencers” are giving terrible fitness advice and normalizing dangerous extremes. If you help promote them, you’re part of the problem.

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A Message to My Fellow Trainers: Stop Lying About Your Accomplishments

If you’ve ever described yourself as “world-renowned” or “highly sought-after,” or exaggerated your links to athletes or celebrities, you really need to read this article.

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Coaching Deadlifts: On Cueing and Exercises to Improve Range of Motion

When a client wants to deadlift, you and your cues are where it all begins. Make sure you’re not messing those up.

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Are You the Reason Your Clients Stay Weak and Don't Get Results?

When you cater everything to your clients, you're keeping them happy, but you're also keeping them weak.

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5-Reps Friday

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