Online “influencers” are giving terrible fitness advice and normalizing dangerous extremes. If you help promote them, you’re part of the problem.
Author: Lee Boyce
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If you’ve ever described yourself as “world-renowned” or “highly sought-after,” or exaggerated your links to athletes or celebrities, you really need to read this article.
When a client wants to deadlift, you and your cues are where it all begins. Make sure you’re not messing those up.
When you cater everything to your clients, you're keeping them happy, but you're also keeping them weak.