
The Author
Kelly Coffey, a recovering alcoholic and addict, went on her first diet when she was 5, and as a teenager weighed more than 300 pounds. She subsequently lost 150 pounds and has kept it off for more than a decade. Today she’s an ACSM-certified personal trainer and motivational speaker. She offers a free, hour-long workshop called “Why We Sabotage Ourselves with Food and What We Can Do About It.”
You can connect with her at her website.
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10 Tips for Training Clients in Recovery
Kelly Coffey | Communication SkillsAdvice and affirmations that work for most clients may have the opposite effect on a recovering alcoholic or addict. Here’s what you need to understand, from someone who’s been there. Read More...